CFBG 0057

WOD 24 April 18

Accessory:

10-8-6-4-6-8 Strict Toes To Bar

Take your time, keep them tight.

Metcon:

Tabata Assault Bike (8 rounds :20 on/:10 off)

Rest 12:00

Tabata Assault Bike (8 rounds :20 on/:10 off)