CFBG 0037

WOD 20 March 18

Accessory:

E2M for 16 minutes

7 TTB/KTE

5 Kipping Pullups (or 7 BIG Kips)

3 C2B (or Kipping Pullups)

Pullups and Thrusters have yet to be programmed... are you ready?

Metcon:

9-15-21

- Burpees

- Overhead Squat 95/65