CFBG 0028

WOD 27 Feb 18

Oly: 

3x3 Push Press 

- Moderate

- Heavy

- Somewhere between those two

Metcon:

50 Squats
50 Jumping pull-ups
50 Kettlebell swings, 53/35 
50 Lunge (25 ea.)
50 Situps
50 Push press 45/35 
50 Deadlift 45/35
50 Wall ball shots 20/14
50 Burpees
50 Double unders