Skip to main content
Search
Search This Blog
Crossfit Blue and Gold
Home
Gallery
More…
Share
Get link
Facebook
X
Pinterest
Email
Other Apps
Labels
WOD
February 01, 2018
CFBG 0013
WOD 2 Feb 18
Oly:
5x2 Snatch Balance 65-75%
Metcon:
9-15-21
- Chest to Bar Pull-ups
- Burpees
- Overhead Squats (95/65)
Comments
Popular Posts
April 09, 2019
Underwear on the floow-075
January 17, 2018
CFBG 0001
Comments
Post a Comment