CFBG 0034

WOD 7 March 18

Metcon:

Teams of 3

AMRAP 25

- 200m run

- 7 Box Jumps 24/20

- 7 C2B Pullups

One person is always running today. Once partner 1 finishes the run, partner 2 starts running and partner 1 moves to the box jumps, so on and so forth.

These sets should be unbroken, so scale the movement or reps on the C2B so they can be done in 1-2 sets max.

Should TeamWorkWednesday be a thing? Maybe.